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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guide you toward a calmer, more balanced life that aligns with what you truly want. Maybe you’re feeling trapped…ready to quit alcohol, stop overeating and let go of unhealthy habits that no longer serve you. If you’re ready to make the changes that you want in your life, this podcast will give you the tools and insights to take those next steps with confidence. You’ll also hear from experts and guests who’ve been through their own transformations. They’ll share their insights and actionable advice so you can avoid the pitfalls they’ve encountered and conquered. I’ll, of course, bring my own experience too - I’ve been through this journey myself. I know what it’s like to feel stuck, stressed out, unhealthy and unsure of how to move forward. Over the past 16 years, I’ve not only transformed my own life but also helped thousands of women over 40 navigate their “I’m done” moments and create healthy, fulfilling lives they love. If you’re ready to move beyond “I’m done” and step into a life where you thrive, you’re in the right place. Click play and let’s dive in.
Episodes
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Moira is referred to as a leading light for a new wave of Freedom Seekers! Over the course of two decades, her impactful work has empowered more than 20,000 individuals to liberate themselves from the shackles of stress, fear, worry, procrastination, self-sabotage, and overwhelm. Moira achieves this through her innovative techniques, grounded practicality, and the creation of certified training programs.
In this enlightening conversation, I chat with Moira Geary on the transformative journey of breaking free from the constraints that hinder our progress—such as stress, fear, overwhelm, and unhealthy habits. Click play and let's dive in.
Sign up to Moira’s Free 7 Day Positivity Project here: https://www.moirageary.com/pos-proj
Contact Moira here: support@moirageary.com
Moira’s Website: https://www.moirageary.com/
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